“Happiness isn’t something we need to find or achieve. It is the very core of our being.”

– Orgyen Chowang Rinpoche

Traditionally in the Buddha’s teachings, meditation practice is presented in two categories: meditation with an object and meditation without an object. These two types of meditation can help us find happiness within, dispel toxins and distortions of mind, and bring about greater health and a deep sense of well-being.

In this retreat, meditation master Orgyen Chowang Rinpoche will provide instructions and guided meditations to experientially introduce us to the profound transformative effects of meditation—particularly through the practice of reconnecting with our natural state of mind.

During the weekend we will experience for ourselves how meditation is not something only for “spiritual” people, but is a way of cleaning the mind, restoring happiness, transforming every area of our lives, and journeying toward enlightenment.

No background with meditation is necessary.