David and Hope will be leading Embodied Listening, May 23-26
Embodied Listening is an intensive but gentle body, mind, and heart training for releasing habitual patterns that constrict our lives and relationships. When we learn to listen deeply to ourselves, we also
become more open and sensitive to the feelings and needs of others. During this retreat, we will draw on several powerful modalities including: mindfulness meditation to relax mental holding patterns; Alexander Technique to release physical holding patterns; and Mindful Focusing to access deeper feelings held in the body. This workshop is highly experiential and includes periods of meditation, exploration of the felt sense, and gentle hands-on bodywork.
Instructors David Rome and Hope Martin have been teaching together for over ten years throughout North America. Both are qualified Focusing Trainers as well as Buddhist meditation teachers.
Recently the two teachers took some time to have some discussion and offer guided practices that you can do at home.
David and Hope will be leading Embodied Listening, May 23-26 . To learn more, please click here
Thank you for sharing this. May all who participate benefit.
hey my dear, i really love your vieods and was wondering if you would consider doing a post on how to make a video or what software to use.. Id love to make my own vieods but have no idea where to start! I also dont have a mac like you so i think the software you use (same as style scrpabook is only for macs?) Love it if you could point me in the right direction in getting started? xo
Sì, l'archivio è l'Archivio blog.Quello che continua a caricare il tuo browser me lo dovresti dire tu, così mangari capisco dov'è il problema. Nei browser, di solito in fondo a sinistra, c'è scritto cosa sta caricando.
he’d so it when he got back in town. (insert “i don’t need no man to help me” here)so i did it myself. and while i was successful, it was the HEAVIEST thing i’ve ever had to pick up. and i had to pick it up like 8 times to get parts underneath and the tire on, etc. and then the peddles were on backwards to i had to take them off and back on. and it fell on me a couple of times.needless to say i didn’t have to use it that night because i had plenty of a workout just pretty the darn thing together.Crystal Renaud’s last blog post..