Writing as a Path to Awakening

By Albert Flynn DeSilver

Shambhala Mountain Center hosts Writing as a Path to Awakening with Albert Flynn DeSilver August 13-17, 2015 — click here to learn more

Writing as a Path to Awakening is a dynamic and fun process using mindfulness as a way to deepen your writing practice and expand your creative potential. Spiritual practice has always brought insight to my writing—increasing the flow of ideas, the big open inclusive ideas of beauty and of being and of surrendering to a state of love and compassion.

Too often we get pigeon-holed into false conceptions of ourselves. There are a million distractions, negative self talk, old voices of doubt and self recrimination often holding us back. We experience it in the form of writer’s block, in the creation of flat characters, in novels left half-written collecting dust on the table.

aynrand B

I know if my heart of hearts when people have a safe place to express their true poetic self they can realize who they really are, and this process of awakening can change the world. If you take a look at the great spiritual teachers from around the world— Gandhi, the Dalai Lama, Amma, Thich Nhat Hanh — they have something in common beyond their spiritual practice and messages: they are writers. They have to be in order to spread their messages of compassion and love. Think about it. Is there anything more powerful than the written word? “In the beginning was the word and the word was with god and the word was god.”

How powerful would it be to follow in the footsteps of these leaders, to integrate an expansion of consciousness into your writing and vice versa? Writing as a path to Awakening is a process of utilizing the practice of writing toward further self-awareness, increased emotional intelligence, and overall expansion of consciousness. It can allow you to express the truest form of yourself to the world through your writing.

I want people to remember that creativity isn’t something that some people have and others don’t. Creativity is not something you go and get at a workshop, or even a thing that you learn. Creativity is you, it’s who you are at your very core. One just needs to stop, turn off the computer, phone, i-pod, etcetera and listen in silence, spend time in nature, and there you will merge with the creativity that is you!

No matter what your vocation is in this life, you can integrate mindfulness and certainly writing if you are so inclined. In order to live the awakened life, you need to get in touch with who you really are. Writing as a Path to Awakening can be part of that journey. When you open up your mind to your inner self you begin on a journey into creativity—exploring your sociological, emotional, psychological, and spiritual story—over time you gain insight, understanding, further clarification of the self, and ultimately the ability to transcend a lot of perceived limitations.

Through mindful being and reflective writing you will find that your very existence is miraculous. This simple and profound insight is not only worth writing about, but a courageous and beautiful step toward changing the world.

~~~

writing-retreat-with-albert-desilverAlbert Flynn DeSilver is an internationally published poet, writer, speaker, and workshop leader. He served as Marin County’s very first Poet Laureate from 2008-2010. His work has appeared in more than 100 literary journals worldwide. http://www.albertflynndesilver.com/

You can follow Albert on Facebook and Twitter

Drum Your Prayers – Creativity & Spirituality

By Christine Stevens
(Edited by Jeff Newman)

Shambhala Mountain Center hosts Healing Sound Retreat with Christine Stevens, May 28-31 — click here to learn more

CS 1

“Life can become boring when the spark of creative fire is not lit in the soul of our spirit.”- Music Medicine, the science and spirit of healing yourself with sound

We all listen to music. Many of us dream of playing an instrument, yet most of us don’t. How do we move from being only consumers of music to becoming music creators?

Creativity is our birthright, an organic medicine of healing. No matter where these limiting beliefs originated, you are the one who can remove them and take action! Otherwise, you may never express the song of your soul that wants to be sung. As the old saying goes, don’t die with the music inside you.

The Science of Creativity – Mind & Body

In a study using functional magnetic resonance imagining (fMRI) to look at brain activity, surgeon and jazz pianist CJ Limb compared improvised piano playing to a rendition of a rehearsed piece of music. The results showed that when musicians used their own creativity, a very specific small area of the brain’s frontal cortex — the medial prefrontal cortex — became activated. This part of the brain functions in self-reflection, introspection, personal sharing, and self-expression; it is often thought to be the seat of consciousness. The medial prefrontal cortex area is also activated when we talk about ourselves, telling our personal story. Simultaneously, a deactivation occurred. The two larger areas of the frontal cortex — the lateral prefrontal cortex and the dorsolateral prefrontal cortex — were deactivated. These areas deal with self-monitoring, judgment, and self-criticism. It’s a paradox; the larger parts of the brain inhibit our self-expression, while the smaller part reveals the greater self. No wonder it’s a challenge to express ourselves creatively in music.

Are you ready to begin to be a creator; not just a consumer? Try these guided practices and awaken your Creative Spirit through rhythm.

This video demonstrates creativity. Done in collaboration with a friend, this shows a nice balance of masculine and feminine. This is improvisational and multi-cultural. Our prayer is for the beauty of dialogue of cultures, in this case of middle east and Native American. Music is the dancing ground in the center that unites people.

Shambhala Mountain Center hosts Healing Sound Retreat with Christine Stevens, May 28-31 — click here to learn more!

Jon Crowder will join me at the Retreat this year offering tai chi, African chants, and wonderful rhythms. He is the founder of Peak Rhythms based in Boulder, Colorado.
Here are a few more ideas to enhance your creativity;

1. Dance to the Beat of your own drum

CS 3

Drumming is an immediate portal into musical expression. Everyone can be successful immediately. Whether you are more comfortable drumming or dancing; both are great tools for awakening your musical creativity.

Click here to listen to the free play along track!

Select Rhythm (Chapter 3). Scroll to the bottom and play the last two tracks: Reviving Rhythms and Beauty Groove play-along tracks. Get out a drum, rattle, or homemade percussion sound and play-a-long, improvising the beat that only you can play. Each track is more than seven minutes, giving you time to get out of your head and into your drum. Remember, there is no right or wrong here; simply the joyful feeling of self-expression.

2. Tone your note

Toning comes from “tone,” a single note that is an inner sounding. Give yourself permission to sing your note, whatever it may be, and let it resonate your whole being. Trust yourself. Don’t think about it. Just take a deep belly breath and exhale a note. Now, sing the same note only louder! Repeat. When you complete the toning of your note, allow yourself time to sit with the vibration. Feel the resonance of creativity, of musical freedom reverberating through your body, mind, and spirit.

Shambhala Mountain Center hosts Healing Sound Retreat with Christine Stevens, May 28-31 — click here to learn more!

CS 2

~~~

Christine Stevens, MSW, MT-BC is an author, music therapy consultant to REMO drums, and founder of UpBeat Drum Circles. Her new book, Music Medicine (Sounds True, August, 2012) includes more than 40 guided practices and 50 audio tracks of healing music. www.youtube.com/watch?v=wUGTmeDh8E8

 

An Eleven Minute Journey — Healing Shamanic Music

 

We’d like to invite you to lovingly interrupt your current state of being by pushing play on the music box below.  Generously give yourself eleven minutes — eyes closed preferably, but while at your desk writing emails is acceptable — to experience the rejuvenating power of this music from Byron Metcalf, an award winning musician, transpersonal psychologist, shamanic practitioner, and healer.

Also, we invite you to lovingly interrupt your current life trajectory by attending the upcoming retreat that Byron Metcalf will be co-leading at SMC May 1-3:

Click here to learn about Shaman’s Heart: The Path of Authentic Power, Purpose & Presence

~~~

ByronMetcalf_1214Byron Metcalf, PhD, is a transpersonal guide and educator, shamanic practitioner, researcher, and award-winning professional musician. For nearly three decades, he has been intensely involved in consciousness research and spiritual development, specializing in the transformative potential of alternative states of consciousness. As a drummer, percussionist and recording engineer, Byron produces music for deep inner exploration, breathwork, shamanic journeywork, body-oriented therapies, various meditation practices and the healing arts.

As workshop, retreat and ceremonial leader with over 25 years of experience, Byron has facilitated personal growth and healing workshops featuring Holotropic and HoloShamanic Breathwork and The Shaman’s Heart Program/Training throughout the US. He lives in the high-desert mountains of Prescott Valley, Arizona and is the founding director of HoloShamanic Strategies, LLC. Learn more at his website, www.byronmetcalf.com.

The No-Selfie: Miksang Contemplative Photography

 

Miksang Woman with Orange UmbrellaAll photos in this article by Julie DuBose

Discover how to see the world in a fresh way and express your full and complete experience through your camera. Miksang Contemplative Photography as developed by Michael Wood and Julie DuBose teaches us how to recognize the experience of direct visual perception — direct in this case means without the filters of our habitual ways of seeing and experiencing. In the interview below, Julie DuBose offers some wisdom related to this beautiful discipline.

Click here to learn about our upcoming weekend workshop: Opening the Good Eye: Miksang Photography, April 2-5, 2015 — This is Not Just A Photography Class

Watch our interview with Julie DuBose below, or scroll down to stream/download the audio, and to see more Miksang images.

If you’d like to download the audio file, CLICK HERE and find the “Download” button. Otherwise, you can stream the audio below.

Click here to learn about Julie DuBose’s upcoming retreat at SMC: Opening the Good Eye: Miksang Photography, April 2-5, 2015

Miksang Diner Seat

Miksang Photograph 04

Miksang03

 

Click here to learn about Julie DuBose’s upcoming retreat at SMC: Opening the Good Eye: Miksang Photography, April 2-5, 2015

Bottle-in-Water

Moms-Hair

Click here to learn about Julie DuBose’s upcoming retreat at SMC: Opening the Good Eye: Miksang Photography, April 2-5, 2015

~~~

JulieDuBoseJulie DuBose began her study of Miksang with Michael Wood in Halifax, Nova Scotia in 1998. She has been traveling and teaching with Michael since 2000 and is a teacher of all Miksang levels. She founded the Miksang Institute for Contemplative Photography in 2009 in Boulder, Colorado and Miksang Publications in 2012. Julie lives in Lafayette, Colorado.

Her first book,  Effortless Beauty: Photography as an Expression of Eye, Mind, and Heart, was released in March 2013. 

Floral Notes and Bardo: Come with Me — Haiku and Katharine


Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident
 is a regular feature on the SMC blog in which a member of our staff/community shares his experience of existing as part of Shambhala Mountain Center.

Deep tissue, heavy with ocean — blink and it’s mist.

IMG_0338

I had accumulated some savings, stability, now all gone to help kin.

Yesterday at my desk, and Scott knocked on the door.  I opened and he took me by the arm: “Come with me.”

I went with him, wearing the slippers that I wear inside the office.

Katharine Kaufman — Zen teacher, poet, spontaneous movement angel, coolest person — had ordered him to do so, saying “Don’t take ‘no’ for an answer.”

So I spent the morning with her studying and practicing haiku.

I wrote:

Wind is cold
I am sitting in the shade
I’m going indoors

and then…

The door is ajar
The floor is cool
People made these things

Someone else wrote:

Wind outside
Fart inside
Such suffering

I said “That was the best haiku I have ever heard.”

After our session, at lunch, the guy who wrote that poem engaged with Danny, our resident magician, in a little card-trick showdown.  It was awesome.

Before lunch, after haiku session, I spoke with Katharine for a while in the shrine room — about poetry, buddhism, and the possibility of attending Jack Kerouac School at Naropa when I leave SMC.

She was enthusiastically supportive of the idea.  She was under the impression that I am already an accomplished poet.

“I don’t know anything about poetry,” I said.

She told me that her “knowledge is spotty also.”

I told her that it’s always been like that with everything I do: I’ve made music for two decades now and I don’t know how to read music.  I’ve never memorized scales.  I don’t know what a circle of fifths is.

It’s that way with dharma too: I am not a scholar, but I practice a lot.

She said she’s the same: “I’m a practitioner.  I practice a lot, whatever I get into.  And Buddha said, teach from experience.”

She said she thinks there is a place for people like us, in the univeristies — as students and teachers.

Hearing that helped to resolve some hesitation that I’ve been feeling about the idea.

Okay.

I’ve written a lot and only read a very little.

“That’s good to acknowledge,” Katharine said.

So, I’m going to start engaging with JKS, poetics, texts, and see where it goes.

— January 29, 2015

~~~

PortraitTravis Newbill is a curious dude on the path of artistry, meditation, and social engagement who is very glad to be residing at Shambhala Mountain Center.  His roles within the organization include Marketing Associate and Shambhala Guide — a preliminary teaching position.  Follow Travis on twitter: @travisnewbill

Floral Notes and Bardo: Yesterday, Sitting Beside Sensei


Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident
 is a regular feature on the SMC blog in which a member of our staff/community shares his experience of existing as part of Shambhala Mountain Center.

Yesterday, sitting beside Sensei…

IMG_0577

As she introduced Ikebana to the students from Chapman University, from LA, who are here for a week to immerse in Shambhala culture in a program called “Ancient Wisdom: Modern Madness,” which we’ve been hosting here for 25 years.

Sensei is musical in everything that she does; floral. Her speech, throughout the hour long talk — which touched on Japanese culture, Tao, Heaven, Earth, Humanity, flowers, flowers, branches, sticks and stones, meditation, avante garde, and more — was fluid.

She told me afterwards that she used to be too shy and nervous to even make an announcement that lunch was ready.

That quality of nervousness, she said, is gone.

“It’s gone.”

After the talk, my friend Noel remarked: “Sometimes I think that they shipped her in from another dimension.”

“She’s floral,” I said.

In the next session I helped her hand our flowers to the students, who sat in a large circle with their eyes closed.  She instructed them to explore the flowers through touch.  I’d done this exercise with her several times, but this was the first time that I got to watch other people explore — brushing the flower on their cheeks, smelling, tickling.

Just as I was becoming amused and delighted at watching the others she leaned over to me and said “Close your eyes.”

She handed me a flower and I enjoyed my time with it.

We all placed our flowers in small containers and then, slowly, while Sensei rung the various singing bowls, we stood and placed the flowers in the center of the room, making a large, collective installation.

Then we circled the room together, slowly.  “Moving the energy around,” she said.

We all bowed to each other, recited protector chants, and everyone went to dinner.  I stayed back with Sensei and prepared for the evening session.

I ate dinner with her and we spoke all about art, dharma, living at SMC.  I shared my ongoing frustration with her, which is that I think I should be making more art.  And I told her about the recent shift towards surrendering that, and allowing myself to focus more fully on deepening into dharma.

“That’s the best thing that you could do for your art,” she said.

Oh yeah.

Years ago, while reading True Perception (which awakened my mind and approach to life and art forever), I realized that meditation is first.  Before making art, allow mind to settle, awaken, and then simply express, go forth without trying to manufacture anything.

The big idea about coming to live at the dharma center was to deepen into dharma, and then go forth into the world, into my art, whatever.  I decided to live here as I was turning thirty.  So, in the large arc of my life, the idea was (is), as a good way to enter this next phase of creativity, I’ll first meditate for a good while.

I told her about my recent meeting with Joshua, and how he encouraged me to deepen into dharma.  And I asked, “What about music?” And he said “Sing dharma!”

And it’s funny because that’s what has been happening, even before that meeting with Joshua.  I study dharma all the time, and while I’m walking around the land, I sing verses, and I improvise, and I simply sing.

While I’m hanging around my room with Heather, I pick up the bass and groove for a while.

I make Ikebana arrangements every week. I write a blog.

Art is happening all over the place here… just not in the way that it used to.

It’s not the main focus.

Sensei said: “It’s the tea sweet.”

—  January 26, 2015

~~~

PortraitTravis Newbill is a curious dude on the path of artistry, meditation, and social engagement who is very glad to be residing at Shambhala Mountain Center.  His roles within the organization include Marketing Associate and Shambhala Guide — a preliminary teaching position.  Follow Travis on twitter: @travisnewbill

Floral Notes and Bardo: Estranged into Love

By Travis Newbill

Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a daily feature on the SMC blog in which a member of our staff/community shares his experience of existing as part of Shambhala Mountain Center.

In the wee hours, I stepped outside the yurt to wee.  It was frosty and blue.  The moon nearly full in the western sky, so the east-facing ridge was kissed, aglow.  Everything so still, frosty.  The Stupa illuminated, and the bare aspens, unconcerned.

My mantra: no rush.

Ikebana Program_Apr2014-14

I’m realizing — again and again — how bent I am on doing so many, many, things.  Today at breakfast, I skipped the grapefruit, rather than inhaling it so that I could make it to meditation on time.

Less and more fully.

No rush.

I spent some time last night in the shrine room, by myself, studying the dharma.  So cold outside, and cozy in Pushpa with my tea and the heater, and lots of space to read, reflect.  I felt connected to my journey.  When the session felt complete, I walked up to the yurt, lit candles and played music without even glancing at the clock.

Nearly full moon rising, and playing whatever music I felt like playing.  My voice out of shape, but not.  What is “out”?

Music as a yoga.  Through playing: knowing genuineness, tenderness, timidity, fear, playfulness and all the rest.  It’s so poignant for me.

Two and a half years ago, when I first envisioned living here, making music was part of the vision.  Living in this amazing environment and letting it sing through me.  A year ago, after moving here, that was still the vision.  Somewhere along the line, it fell off.  I’ve touched the desperation of being estranged from it, and now I’m falling in love.  Music, music, music…

Last night, playing, such a deep joy out of the beautiful mystery of the music arising.  The music saying more about life than words on the page.  Period.  Ellipses.

— November 4, 2014

~~~

PortraitTravis Newbill is a curious dude on the path of artistry, meditation, and social engagement who is very glad to be residing at Shambhala Mountain Center.  His roles within the organization include Marketing Associate and Shambhala Guide — a preliminary teaching position.  Follow Travis on twitter: @travisnewbill

Healing Sound: A Conversation with Christine Stevens (Video/Audio)


Shambhala Mountain Center hosts Healing Sound Retreat with Christine Stevens and Silvia Nakkach, August 29–September 1, 2014.

Christine Stevens is on a musical mission to introduce people to the most ancient and transformative vehicles to support healing and release joy: Voice & Rhythm. Through guided sound-centered contemplative practices of drumming and chanting, students gather an original repertoire of medicine melodies to use personally and in shamanic, psychotherapy, and wellness sessions. In this interview, she shares her inspiration, discusses her journey, and leads listeners/viewers in a healing exercise.

Watch our interview with Christine below, or scroll down to stream/download the audio.

If you’d like to download the audio file, CLICK HERE and find the “Download” button. Otherwise, you can stream the audio below.

Related posts on the SMC Blog:

~~~

Christine Stevens

Christine Stevens is the founder of UpBeat Drum Circles and author of the Sounds True books Music Medicine and the Healing Drum Kit.  She has appeared on PBS, NBC, and led the first drum circle training in a war-zone in northern Iraq. Learn more on her website: www.ubdrumcircles.com/

Floral Notes and Bardo: Always Interrupted, Ocean

By Travis Newbill

Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a daily feature on the SMC blog in which a member of our staff/community shares his experience of existing as part of Shambhala Mountain Center.

Thin waves of sweets, crisp in my fingers, crumble…  Breeze… The lightest sense of connection, an interrupted thread.  Always interrupted in spite of our wishes.  And beyond that, the ocean of all of us.

Our faces arising, moment by moment.  It’s absurd to promise or expect any of us to be any kind of way… Yet, we can vow: to be kind, to refrain from certain activities, to do things.  Good things.

IMG_1443B

Saturday Heather and I ran errands in town and saw cows on the way home.  We’re both in good health.  Good.  It’s nice that we have a shared community car so that we can go on errand adventures and learn things like that, and discover good Afghan food, and buy good booze, apple cider vinegar, and such.

Last night after playing music on her porch — strumming and singing, wearing a paper sun-hat she made for me — we decided to skip dinner in favor of quiet activities while the thunder roared.

I was on the carpet, on my knees, getting deep into the Bodhicharyavatara, and she was beside me, at her desk, making crafts.

We paused for dinner and gazed at each other across the sewing-machine-box picnic table.. in very different moods.  Myself so introspective, affected by the dharma.  It was reminiscent of past experiences — being in an altered state around someone who is not.  A bit awkward and difficult to connect, communicate.

Afterwards, in pillow talk, I clumsily tried to discuss the experience.  That conversation was far more awkward than the conversation I wanted to discuss.  Absurd.

Maybe it would have been better to have been like a log.

We’re on our own paths, and we’ll never completely share the experience of the other.  One question is how well we can accommodate each other as we’re going through our processes, and are necessarily introspective, even distant, maybe bewildered.

~~~

53.
Impatience, indolence, faint heartedness,
And likewise haughty speech and insolence,
Attachment to your side–when these arise,
It’s then that like a log you should remain.

— July 14, 2014

~~~

PortraitTravis Newbill is a curious dude on the path of artistry, meditation, and social engagement who is very glad to be residing at Shambhala Mountain Center.  His roles within the organization include Marketing Associate and Head Dekyong–a position of leadership within the community.  Follow Travis on twitter: @travisnewbill

 

Sound and the Subtle

By Silvia Nakkach

Silvia Nakkach will be co-leading Healing Sound Retreat, along with Christine Stevens, August 29–September 1

Silvia Nakkach -BiaSound as vibration has the ability to permeate all things. Sound originates in space. We live in space, breath air, receive energy from the sun and the earth at every moment, and yet, the awareness of the essential relationship with these primal elements only happens during heightened states of consciousness, when we become sensitive to the gross and subtle dimensions of these essentials. Sound travels through us, activating our bodies and our imagination, and modulating our mood in the process. We connect and process sound as information. Everything we do, think, sense, and feel, carries a vibrational frequency that creates and can change our circumstance at every moment.

The most ancient cultures on the planet believed that material reality is the manifestation of primordial vibration. Even the Bible teaches that “In the beginning was the Word, and the Word was with God, and the Word was God.” – John 1:1

Early and contemporary spiritual traditions, the mystical experiences of sages and shamans, and scientists alike propose that vibration (spandam, the first sound) is the beginning of all creation. Both the material and the absolute realities are nothing but pulsations and at every level there is sound component of the universe. Through the finesse of their yogic practices and meditation, the sages as well as the scientists distilled the microscopic and molecular stratus of sound in detailed scales. The ancient Bön and Dzogchen teachings, which predate Buddhism in Tibet, also state that sound is in the basis of all manifestation. In a newsletter of the International Dzogchen Community, Costantino Albini writes:

“In the most ancient Tibetan mythological cycles, sound is considered to be the original source of all existence. Sound, which from the beginning of time has vibrated in ineffable emptiness, arises through mutations of light and then differentiates into rays of various colors from which the material elements that make up the entire universe originate.”

Albini is describing how sound gives birth to light, and how light shines out in rays that become the elements—quite literally the physical matter of the universe. In many ancient traditions, sound and vibration are present as a gateway to contemplation, divination, and spiritual development. In the Vedic tradition, derived from texts originating in ancient India, the “Word,” as it is conceived of in the Western Bible, is called the Nada Brahma.

The primordial and transcendent sound is considered the seed from which all of creation evolved. This is the Nada Brahma. Nada, or vibration, is the first audible sound, the primordial roaring, the resounding flow that heralds the beginning of the evolutionary process from which energy and matter radiate. Brahma, the creator God, is the creative power that animates one’s divine consciousness with the power to move the heart.

The original, eternal Nada vibrates at the highest rate of frequency. In physics, when an object vibrates at an inconceivable speed, it appears to the eye that it’s not moving. It’s fascinating that the highest point of vibration is stillness; in the dimension of sound, this is experienced as silence. Above a certain level of high frequency, sound becomes inaudible and can only be perceived subjectively. The ears cannot perceive sounds that are vibrating at such a high rate. Thus, Nada is both the beginning of all sounds and manifestations, and, in the realm of consciousness, Nada is the vibratory rate of silence.

Whatever way you look at it, even as meditation or contemplative practice, an experience of Nada—savored in the intimate union of sound and silence—becomes the super-highway to the therapeutic process. As practitioners of sound as yoga and transpersonal music psychotherapy, we consider Nada the beginning of the boundless healing power of sound. The journey to wholeness starts with awareness, clarity, and a moment of suspension.

It is interesting to see that creation and sound have, in most religions and civilizations, enjoyed a cosmic relationship. In the Indian philosophy, sound, dhvani or nada is the basic substance from which the universe of music and expressive utterance and indeed the entire universe has emerged, the Nada-Brahman. The nada is linked to the source of creation, to space and time, to the senses, to symbols, melodies and structures in music, and to sonic design in terms if resonance and acoustics.

The Hatha-yoga-pradipika 3.64 says that the mind absorbed in nada does not crave for sense objects. The unstruck sound, anahata nada, is heard in the anahata-chakra, the psycho-energetic centre located at the heart, the seat of transcendental consciousness. In this seat of the divine can be heard the immortal sound not produced by anything. It is the divinity inherent in music that connotes this sound of the soundless, and endows the yogis with super sensuous sound, from the audible to the inaudible, transcendental sound. They stir the depth of the ocean.

Related posts on the SMC Blog:

~~~

The above text was excerpted from Silvia’s upcoming book Sound and the Subtle: Transforming Emotions through Mantra & Raga Yoga.

Silvia Nakkach, MA, MMT, is a musician that has cultivated a voice that transports the listeners into heart of devotion. An award-winning composer, former psychotherapist, and a leading authority in the field of sound and consciousness transformation, she is on the faculty of the California Institute of Integral Studies, where she has created the world premier Certificate in Sound, Voice and Music Healing established in an academic institution. She is also the founding director of the Vox Mundi and the Mystery School of the Voice, a project devoted to preserving sacred musical traditions, combining education, performance, and spiritual service, with centers throughout the USA, Brazil, Argentina, and India. As an internationally accredited specialist in cross-cultural music therapy training, Silvia has pioneered the integration of microtonal singing and the ragas of India with integrative medicine applications, contributing an extensive body of vocal techniques that have become landmarks in the field of sound and music therapies across the world. She has released 12 CD-albums, and her last book, FREE YOUR VOICE, is making history among musicians, vocalist, healers, yogis and spiritual seekers. Her thousands of students across the world refer to Silvia as the Minister of Transportation and Transformation. Meet her here: www.voxmundiproject.com

More:

Listen to her recent interview with Tami Simons from Sounds True: The Sacred Sound