Floral Notes and Bardo: Like a Donair, Like an Illusion

By Travis Newbill

Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a daily feature on the SMC blog in which a member of our staff/community shares his experience of existing as part of Shambhala Mountain Center.

It’s this way everywhere:
You can’t hide from yourself, and if you try, you will only dig yourself deeper into the muck.

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Above is a picture of me eating a “heretical tofu ‘donair.'”  Food and photo by Adam Mitchell of Halifax.

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SMC is commonly referred to as a “pressure cooker,” meaning that everything seems to happen in an intensified way — up and down, pleasure and pain.  Mental and emotional displays are especially vivid, punchy, heart-opening.

It’s quite an opportunity for purification, because, not only is the experience quite potent, but there is lots of support that helps one move through it, process it, in a positive way.  Another term commonly used to describe SMC is “karmic accelerator” — meaning pretty much the same thing.  The stuff of ourselves has to be experienced.  The consequences of our past actions will come to some sort of fruition.  That happens here, rapidly and in a big way.

Stuff from my past has been coming up for me recently.  Stuff that comes up every so often.  I don’t know what to do with it.  Something triggers a series of events in my memory, and then they are just there.  I don’t want to hide anything about myself from anyone, but the stuff also seems irrelevant.  I beat myself up a bit, feel ashamed about the whole thing.

So, I’m wondering about authenticity, fundamental worthiness, self-absorption…  How and when to just “drop it.”  I feel myself turning an inquisitive eye towards the experience, rather than shutting it out.  It’s really not easy, but it doesn’t feel quite as stuck as it has previously.

I’m feeling extra motivated to practice.  I’m spending time with the Stupa.  I’m making supplications to the energies that I’m in the midst of that I may connect with intuitive guidance, and that confusion may dawn as wisdom.

It’s rich, messy, and beautiful — Like a donair.

— April 29, 2014

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PortraitTravis Newbill is a curious dude on the path of artistry, meditation, and social engagement who is very glad to be residing at Shambhala Mountain Center. His roles within the organization include Marketing Associate and Head Dekyong–a position of leadership within the community. 

 

 

Floral Notes and Bardo: Time and Flowers, People

By Travis Newbill

Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a daily feature on the SMC blog in which a member of our staff/community shares his experience of existing as part of Shambhala Mountain Center.

Fun with Rebbi — Heather’s mom — the last few days. Wondrous artist-human.  Delightful, and glad to be connecting.  Last night, the three of us in my house singing Beatles’ songs:

“Lil’ darlin’, it’s beena long, cold, lonely, winter…”

And now, the sun is bathing us all, the land.  Spring arriving.

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And, in knowing Rebbi, somehow feeling closer to Heather.  Some sense of greater reality.  Greater humanness.  The truth of the texture of her black hair, and her shoulders.

Real people.

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This morning, an hour spent arranging flowers after meditation.  Just an hour, because, I have to be on the clock for a certain amount of time each week in the marketing chair, and my schedule is rather tight.

But, I’m reading this dharma about work and time and so on.  This book form Tarthang Tulku.  There’s a bit in there about having deadlines and allowing that to energize the work — like the pressure needed to produce diamonds — without it freaking you (me) out.

I was feeling that as I was arranging.  Last weekend, a bunch of us did the Ikebana workshop with Shenpen, Sensei, and, all week long, my world has been more spacious and creative.  I’ve been approaching my whole life more like a flower arrangement…

And I’ve got Tarthang Tulku in the other ear nudging me to be more productive.

So…  more productive and more spacious.  How does that work?  It seems to.  It’s what I’m working on.

— April 25, 2014

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PortraitTravis Newbill is a curious dude on the path of artistry, meditation, and social engagement who is very glad to be residing at Shambhala Mountain Center. His roles within the organization include Marketing Associate and Head Dekyong–a position of leadership within the community. 

 

Floral Notes and Bardo: As the World Becomes More Intense…

By Travis Newbill

Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a daily feature on the SMC blog in which a member of our staff/community shares his experience of existing as part of Shambhala Mountain Center.

What are we doing?  Sunrise in slow-motion.

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Last night a small group of us re-watched the Sakyong’s recent address to the community. It was full of beauty-wisdom.  And, seeing him from the angle of the camera, and zoomed in close on his face, I appreciate his brutal depth and tenderness even more.  So raw.  Waves of intensity, his eyes gazing upwards, his jaw moving slightly — in a vast pause in-between statements.  And then gentle, ordinary words.  Mystical and ordinary.

He said lots of things.  One thing: As the world becomes more intense, places like this are going to be more important.  And people like you who dedicate your lives to this.  Your work will become more meaningful. (paraphrase)

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PortraitTravis Newbill is a curious dude on the path of artistry, meditation, and social engagement who is very glad to be residing at Shambhala Mountain Center. His roles within the organization include Marketing Associate and Head Dekyong–a position of leadership within the community. 

 

Floral Notes and Bardo: Flowers and Sensei, Awake

By Travis Newbill

Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a daily feature on the SMC blog in which a member of our staff/community shares his experience of existing as part of Shambhala Mountain Center.

Speed like weeds.  Flowers like music.  Pulsating perfection, and busy bodies missing beats.  A million words, a million actions — exhausted bodies wanting to flop…  but far too busy.  A million deaths and missed opportunities, a smile, and one perfect ringing note — the bliss bell.  Soon-enough, tumbleweeds of thinking.  Busy bodies.  But, perhaps more and more often — bell.

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Breathe.  A weekend with Shenpen, Sensei — arranging flowers, slowing down, opening up.  Her being is her teaching.  It’s always that way.  More the wholeness than the spoken instructions.

My emotional state — worked-with through arranging.  And then the arrangement as a mirror.

Heaviness purified through art-form.  The energy, once challenging, now reflected, purified, no more grief about it, rather…  there it is.

Flowers.  Resistance to knowing flowers, revealing ever-floral me — the fragility is too much to bear.  Always so tender and never-lasting.  Afraid to say goodbye…  and, thus, afraid to say hello.

So…  dropping all of that and being simple.  I wish to be more relaxed — not in a floppy way, but in an open way.  I wish to do my work, but without all the tension and goal-orientedness.  I believe it works better that way.

What good is scatter-brained accomplishment?  What power is there in that?  Instead, one simple, perfectly timed bell.

One after another.

After the weekend program concluded, Sunday with lunch, I went to my house and napped.  Then, awoke and cleaned, and arranged, my space.  Sensei said that Ikebana is a dangerous contemplative art, because it will change your life.

I see the way environment affects mental and emotional states — and vice versa.  It felt amazing, uplifting, to be in my space after it had been cleaned and arranged.

The world is always communicating.  We are always communicating…  What is the message?  Heart, care, awake, play, not-so-serious.  We’re expressing always.  Artwork — changes the world, changes minds.

The whole way through.  Friday afternoon, I felt like I wanted to nap for three days.  I was so burnt from the work week — so much activity.  So much obligation.  So much hope and fear.  Instead of curling into a ball, I engaged in artwork.  It purified my state.  And the result was more beauty in the world.  The whole process was helpful and beautiful on many levels.

Grateful.  Grateful for the reminder.  For the immersion.  Grateful to have been in space with Sensei.  Her floral radiance.  Her heavenly wisdom and strong hands, delicate touch.  Glad to know my world to be a living arrangement.  Sensei, smile.  Oh, virtue of whimsy.  May I not become too busy.  Sensei, awake.  Pause.  Awake.

— April 21, 2014

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PortraitTravis Newbill is a curious dude on the path of artistry, meditation, and social engagement who is very glad to be residing at Shambhala Mountain Center. His roles within the organization include Marketing Associate and Head Dekyong–a position of leadership within the community. 

Floral Notes and Bardo: Some Hallucinations

By Travis Newbill

Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a daily feature on the SMC blog in which a member of our staff/community shares his experience of existing as part of Shambhala Mountain Center.

What am I afraid of?

Feeling overwhelmed forever, failing in my endeavors, losing people’s approval, not achieving what I wish to, not receiving the recognition that I crave, not being special at all, being a grain of sand, being fundamentally mistaken, being nothing but a brief-luminous-flare.

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I really feel the need to go on retreat.  I’m all wound up.  I’m feeling clouded.

But…

It’s difficult to find the time.  Some people seem to think that living here is like being on one big retreat.  In a sense, that’s true.  But…  I work a lot here.  Most everybody that lives here works a lot.  Between the day-jobs that we have — which keep the business running — and our community service, obligations, participation…  it’s a lot.

And…

I just realized a couple of days ago that I ought to go down to Florida for a week or so in the beginning of May to help my mom.  Our family home is being foreclosed upon.  My brother is soon going off to college.  So, she’ll be alone.  The house is full of stuff — physical and emotional.  It’s been accumulating for half a century.  It’s a mess.  It’s quite haunted.

Anyway…  I’m just a little freaked out and need to go on retreat.  Note to self.  Got that?  Retreat.  Or, carry on and do my best with the state of mind and circumstances that are arising.  The time for retreat will open up and I’ll know it.  Keep the peepers peeled.

Last night in Fearlessness in Everyday Life class, lead by Greg Smith, we paired-up and asked each other: What are you afraid of?

My current answer: My own hallucinations.

— April 17, 2014

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PortraitTravis Newbill is a curious dude on the path of artistry, meditation, and social engagement who is very glad to be residing at Shambhala Mountain Center. His roles within the organization include Marketing Associate and Head Dekyong–a position of leadership within the community. 

 

 

Floral Notes and Bardo: Don’t Do That

By Travis Newbill

Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a daily feature on the SMC blog in which a member of our staff/community shares his experience of existing as part of Shambhala Mountain Center.

Growling in a cave, no one to hear, no one to blame, just the discomfort of… Or, alternatively, the bliss of no one to impress. But what if all this society stuff falls apart? What if no one shows up to ring the gong and lead chants?

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There have been times when I’ve been the only one in the shrine room for a session.  I ring the gong and chant solo.  It’s lonely, sad.  Something a bit pathetic about it.  DON’T WALLOW IN SELF PITTY And yet it feels tremendously powerful, brave, inspired.  That’s the flip.  DON’T TURN GODS INTO DEMONS

If someone misses a dish washing shift here, it is plain to see that the dishes are dirty.  So, no one can get away with it.  If I don’t meditate, my mind is like stinky dishes…

DON’T PONDER OTHERS

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PortraitTravis Newbill is a curious dude on the path of artistry, meditation, and social engagement who is very glad to be residing at Shambhala Mountain Center. His roles within the organization include Marketing Associate and Head Dekyong–a position of leadership within the community. 

 

Dakini Map: A Conversation with Cynthia Moku

By Travis Newbill

Cynthia Moku

Cynthia Moku

Master artist Cynthia Moku has contributed to, and drawn much inspiration from various Buddhist Stupas. In her recent exhibit Pilgrimage: A Dakini Map (on display until April 25 at Naropa University’s Nalanda Gallery, 6287 Arapahoe Avenue, Boulder, Colorado) she presents close to two decades worth of artwork reflecting her mystical experience and insights.

Recently, she took some time to share a bit about this project and her journey.  Please enjoy our interview below.

Also:  in May, Cynthia will be co-leading two programs at Shambhala Mountain Center along with Acharya Dale Asrael:

Taming the Wild Horse: Riding the Energy of the Emotions, May 21-25

Touching the Moment: Indelible Presence, May 13-17

Riding the Energy of Emotions: A Conversation with Acharya Dale Asrael

By Travis Newbill

Acharya Dale Asrael

Acharya Dale Asrael

Habitually, when intense emotion arises — in our body, mind — we squirm, fidget, and ignore as best we can.  Another approach — which Acharya Dale Asrael is quite keen on and skillful in presenting — is to actually… feel it.  If we can open and fully experience our emotions, the wakeful, creative potential of the energy is unleashed.

Of course, this is a huge topic, and a great path.  Recently, Acharya Asrael took some time to have some initial discussion.  And, in May, she’ll be offering a deeper exploration as she co-leads Taming the Wild Horse: Riding the Energy of the Emotions, which is one of two consecutive “long-weekend” programs that she’ll be leading along with master artist Cynthia Moku — the other being Touching the Moment: Indelible Presence.

Please click below to hear Acharya’s profound wisdom and clarity on this ever-relevant topic.  And, if you’d like to download the audio, click here and find the “Download” button.