Dwelling in the Sacred: Awakening Through Seeing and Making

By Anthony Lawlor

Sacred Space Altar To dwell in the sacred is to live with shimmering presence in the physical world. It is to experience your home and community as living, breathing extensions of your mind, body and nature. It is to engage visible forms and colors, objects and places as allies revealing the unseen forces energizing and guiding you. In the middle of the crushing craziness of daily life, it is finding spaciousness and peace wherever you are. Dwelling in the sacred is your natural way of inhabiting the earth. But it gets lost in the fears and limited patterns of thinking promoted by our materialistic culture.

To reclaim sacred ways of dwelling involves expanding beyond the conventional mindset that views the world as isolated, lifeless objects. It is to see with fresh eyes and shape your surroundings in ways the promote renewal and awakening. Sacred Seeing opens you to experiencing walls and windows, chairs and cabinets as the alchemy between human imagination and the earth. Through such awakened eyes, inhabiting your home and city becomes an active meditation for touching profound vitality and connection through physical places. Sacred Making offers you ways to make your home and workplace environments that nourish wholeness in your mind, body and family. It is a means of entering a dialogue with nature and finding healthy, sustainable ways of making your place in the world.

The foundation of Sacred Seeing and Making is creative play that discovers how the earth truly longs for you to inhabit it. In turn, it is finding out how you can live on earth the way you have always wanted to. Through the creative play of Sacred seeing and making our sense of home can expand beyond the walls of your house or apartment and include the entire world.

Anthony Lawlor Altar You can learn how to Dwell in the Sacred at a workshop I am leading May 30-June 1 at the Shambhala Mountain Center. This retreat invites us to experience our home,workplace, and community as sacred places that can serve as allies on our life journey. Exercises held in the Great Stupa of Dharmakaya will allow us to feel the archetypal elements of holy sites and to learn ways of finding peace, healing, and inspiration within the buildings we inhabit each day. Through a variety of practices we will sense the connections between the buildings sheltering us and our patterns of thought, speech, and action. We will learn ways of arranging furnishings, selecting colors, and choosing materials to increase inner and outer harmony, health, and happiness, and to engage our living spaces as vessels for spiritual awakening. Click here to find out more: Dwelling In the Sacred: Spaces as Vessels of Awakening

I hope you will join use for a fun, inspiring and transforming weekend.

After taking a similar course I taught in New York, a real estate agent there sent me this email: “I can’t tell you how many times I’ve thought of you and the new awareness you brought me as I walk through my city. It really added to my fascination with the architecture of NYC in that now I really look at all of the little details and feel the energy behind their creation—the joy and beauty. It brings me into the present moment and I feel a connection with timeless existence and my place in it. Quite a gift! Many thanks.”

Anthony Lawlor will be leading a weekend program called Dwelling in the Sacred: Everyday Places as Vessels for Awakening at SMC from May 30-June 1. For more information, click here.

Summer Set-Up Volunteer Program: Pitch Some Tents, Open Your Heart

By Travis Newbill

Summer set-up is our annual, six week volunteer program which provides folks of all sorts an opportunity to spend time together on the magical land of Shambhala Mountain–practicing meditation, working, and participating in a variety of community activities.

It’s a time when friendships are formed and insights arise as to who we are and what we’re doing. It’s a time for growth, reflection, and contributing to something larger than any individual.

We hope that the video below may offer a glimpse into what a powerful experience Summer Set-up may be for people, and we warmly invite you to consider participating.

To learn more about the program, and to apply (deadline is May 1), CLICK HERE

 

Befriending Small Deaths-Big Deaths: A Conversation with Dominie Cappadonna

 

Dominie Cappadonna will be leading Befriending Small Deaths-Big Deaths along with Joshua Mulder, May 9-11

Dominie Cappadonna

Dominie Cappadonna

Approaching death with curiosity, courage, and spiritual skills allows for fearlessness in facing the unknown. The small deaths of broken-heartedness, sickness, aging, loss of work and more, offer us practice moments for the big death at the end of life. By relating in a profound way with our small deaths, we build resilience and positive qualities to strengthen our encounter with dying moments as they arise.

If you’d like to download the audio file, CLICK HERE and find the “Download” button. Otherwise, you can stream the audio below.

SMC and ‘Art Machine’: A Conversation with Writer/Director Doug Karr

By Travis Newbill

Second generation member of the Shambhala community Doug Karr has brought a marvelous film into the world recently, and we at Shambhala Mountain Center are excited to share the news that our own Executive Director Michael Gayner has helped the film along, serving as Executive Producer (he’s an executive kind of guy). And, in related delightful news, Doug has generously offered up one of his producer points from the film so that a portion of the film’s profits will go towards the Shambhala Mountain Center.

The film, titled Art Machine, tells the story of a child prodigy painter who must make the difficult transition into adulthood–as an artist and human being. Throughout the film, notions of sanity, inspiration, madness, dharma, fame, and love are explored in a fun and edgy way.

Recently, Doug took some time to speak with us about the film. You can watch our interview below, or scroll down to stream/download the audio.

And, you can view and support this film in iTunes by following this link: https://itunes.apple.com/us/movie/art-machine/id794840957?ign-mpt=uo%3D4

If you’d like to download the audio file, CLICK HERE and find the “Download” button. Otherwise, you can stream the audio below.

Relationship as a Path of Awakening: A Conversation with Bruce Tift, MA, LMFT

 

Bruce Tift will be leading Relationship as a Path of Awakening, May 16-18, 2014. He’ll also be giving a talk on the subject in Boulder on April 25.

BruceTiftHow can we use the inherent disturbance and richness of our intimate relationships as an opportunity for wakefulness? Psychotherapy helps us understand the deep historic conditioning we bring to our relationships. Buddhist practice cultivates the confidence that, in each fresh moment, we are free in how we relate to this conditioning. Let’s explore how we can learn to keep our hearts open within the profound provocation of intimacy.

Bruce Tift, MA, LMFT, has been in private practice since 1979, taught at Naropa University for 25 years, and given presentations in the U.S., Mexico and Japan. His new CD, Already Free: Buddhism Meets Psychotherapy on the Path of Liberation, explores the human issues of neurosis, anxiety, body awareness and relationship dynamics.

If you’d like to download the audio file, CLICK HERE and find the “Download” button. Otherwise, you can stream the audio below.

Ikebana: The Contemplative Art of Flowers

By Alexandra Shenpen, Sensei and Travis Newbill

Shenpen, Sensei will be guiding Ikebana/Kado: The Contemplative Art and Way of Flowers, April 18-20, 2014

Alexandra Shenpen

Alexandra Shenpen

Ikebana is more than just flower arranging. Rather, it is a practice through which we explore nature & life,  the relationship between heaven, earth, humanity and personal artistic process — whether we feel we are artistic or not!  We begin by learning traditional, harmonic forms. Engaging with Ikebana as a contemplative practice awakens the unconditional beauty of  our world,  inspiring a way of living.

Below are some words from our wonderful teacher, Alexandra Shenpen, Sensei and some images of arrangements created by introductory students.

On structure and improvisation:
“Forms tame us, helping us to wear-out our artistic ego, so that what comes through is fresh and awake, an expression of  what’s already there — both in ourselves and in nature.  This is a wonderful ground for later improvisation.   In other words, structure provides a language of flowers — and from that language, not only can the poetry of botanical materials communicate more vividly, but one can begin to play.  Ultimately, the plants speak for themselves, if we understand their presence in space.”

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“Ikebana, as a non-verbal art form, allows us to let go of  thoughts and judgments that can cloud the way we see the world.  By  really looking at a branch, a twig, a flower, we can discover how to look , that we  might truly see, and fully appreciate what’s there.  The flowers and branches find their own place harmoniously.  When we begin to taste that  experience, isness–things as they are–renews our real heart.  Ultimately, when we are experiencing the vivid inseparability of form and emptiness, we feel very alive,  in touch with ourselves and phenomena.  It quite goes beyond words.  Art  embodying that is very helpful to have in the world.”

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Flower as guest:
“Human beings have a universal soft spot for plant life, for the beauty of nature. Just holding or looking at a flower touches that soft spot. Once flower or branch has been cut, it is no longer being sustained by its own way of growing. It is in our care. Being considerate of the flower’s needs comes naturally when our soft spot is open.”

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“Every Choice is an Artistic Choice” — Ernie Porps/Chogyam Trungpa, Rinpoche
“Ikebana can be a positively dangerous contemplative art ——     it can change your life! It becomes harder to not notice. Our natural instinct is to be awake and care for our world  —  noticing,  appreciating, and engaging aesthetically. How we get dressed, or how the dishes go in the dish rack — becomes more of an ongoing creative  process, rather than just something to put up with.”

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“Ikebana/Kado honours the sense of above, below, and in between- – –  below is not lesser than above and above is not greater than below, and in between is not “not as good as” or “better than” something else. Those are human neuroses which are rampant in the world and in ourselves. Some liberation from that takes place when we create a living piece.   We come to recognize that each element has its own place, creating a harmonious whole.    This really interrupts our conventional way of thinking about things.”

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Finally, a testimonial from David, a student of Shenpen, Sensei:

“Whether to choose this blossom, or that branch has been an absolutely safe place to be daring. The most dreadful consequence has been total collapse (of my flower arrangement) – something I have found I can live with! After a year I am beginning to bring this development of felt-sense into my larger world. I find it easier to move with confidence and trust myself. Who would have ever thought that arranging flowers could have such potential for informing my life? The fresh perky blooms are rubbing off!”

Alexandra Shenpen, Sensei will be leading Ikebana/Kado: The Contemplative Art & Way of Flowers, April 18-20, 2014. To learn more, CLICK HERE

Engaging the Rhythms of Our Living Earth Part 2

By Martin Ogle

Martin-Ogle-La-Plata-PeakMartin Ogle will be leading Gaia: Engaging the Rhythms of Our Living Earth, March 21-23

In the previous blog post, I briefly introduced the scientific view of Earth as a living system. In the quest to Engage the Rhythms of our Living Planet, let us expand our exploration . . .

When James Lovelock returned to England from working with NASA, a friend and neighbor was none other than William Golding, author of Lord of the Flies. Upon hearing Lovelock’s ruminations of a living planet, Golding urged his friend to name the idea “Gaia,” after the Greek Goddess of Earth. He felt this would honor the fact that Western science was rediscovering what ancient Western Culture held sensed mythically: that Earth is alive and that we are a part of her life. The mythical connection reminded us, that the human mind has, indeed, co-evolved seamlessly with a living Earth.

When, in the distant past, ancestral humans crossed a threshold of mental development to acquire self-awareness and awareness of time similar to that of modern humans, they must have been terrified! The awareness that they were going to die and the plaguing wonderment of why they were alive were surely the origin of what we now call “religion.” Our present-day religions, mythologies and stories surely echo and mirror our ancestors’ original explanations of these matters!

Since that ancestral time, the sudden breadth of our awareness has produced a tendency to mentally speed up and “get ahead of ourselves” unlike anywhere else in nature. Although our minds are natural emanations of Earth, the level and kind of our awareness of self and time are fundamentally unique. The discrepancy between the pace of nature and the pace and of the human mind is the source of much of our unhappiness and discontent. And, whereas non-human nature is purposeless, the human mind is often the hostage of purpose and meaning.

This is not to say that purpose and meaning are bad things (nor, could they be, for they are just part of our human nature). As a biological adaptation, a sense of purpose is a marvelous thing – it allows us to foresee and prepare for circumstances in the future that would otherwise harm us or even do us in. Thus, the question is not whether our awareness is inherently good or bad, but whether it goes too far. Knowing the human mind as emerging from a living, evolving planet allows us to consciously re-link with its rhythms allowing a harmony between our intellect and senses.

In his book From Eros to Gaia (1988) Princeton physicist, Freeman Dyson, intoned that “One hopeful sign of sanity in modern society is the popularity of the idea of Gaia, invented by James Lovelock to personify our living planet.” He believed that “As humanity moves into the future and takes control of its evolution, our first priority must be to preserve our emotional bond to Gaia.” In a 1994 speech The New Measure of Man, Former Czech President, Vaclav Havel cited the Gaia Hypothesis as one of the biggest reasons for this hope because it both confirmed and was anticipated by the myths, stories and religions of peoples around the world that saw human life as “anchored in the Earth and the universe.”

These words, and those of many other recognized figures from around the world, help create a reasoned premise that linking our intellect and our senses in a single “Gaian context”planet is a healthy and enjoyable way to be present in this world. I look forward to joining with you and others in March to explore this new territory through story, science, contemplation, art, and walks through the beauty of Shambhala Mountain Center.

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Be sure to listen our recent interview with Martin Ogle, available to stream and download HERE

Martin Ogle will be leading Gaia: Engaging the Rhythms of Our Living Earth, March 21-23. To learn more, CLICK HERE

Mind, Body, Earth: We Are Part of A Living System (AUDIO)

 

Martin Ogle will be leading Gaia: Engaging the Rhythms of Our Living Earth, March 21-23

In this interview, Naturalist Martin Ogle discusses Gaia Theory, which is the idea that Earth and everything on the surface of Earth–water, air, rock, and organisms–together form a living system. The minds and bodies of human beings, he says, are a powerful component.

For more from Martin Olge, check out his two part series on our blog: Engaging the Rhythms of Our Living Earth–part 1 and part 2

We hope that you enjoy this interview. If you’d like to download the audio file, CLICK HERE and find the “Download” button. Otherwise, you can stream the interview below.