Melissa Lago, MA, MDiv is a mind-body educator, yoga teacher, and former professor. In addition to yoga, she has taught philosophy, religion, interdisciplinary studies, and the Mind Body Wisdom process. Her primary area of research is on how we cultivate resilience. She holds degrees from Harvard Divinity School, the California Institute of Integral Studies, and Yale University. To learn more about Melissa, please visit her website at www.yogatransformsus.com.