This Moment, Beautiful Moment: Yoga for Every Body

De West

November 7–9, 2014

Tuition $190 + 2 nights

De West

PLEASE NOTE: The dates for this program have changed. (Previously scheduled: August 8-10th, 2014)

Cultivate deep awareness of your body and learn to uncoil obstructions to find greater freedom. During this rejuvenating retreat, we will discover where we have developed patterns over the years. Even in the womb we favored one side or the other of our mother’s belly. Through slow, directed movements, we will learn where we can focus our mind to create more energy and openness and less physical discomfort and stress. We will target our entire bodies gently rather than stressing some parts while ignoring others. This workshop is for every body and everybody.

Program Details

Registration takes place from 2– 5 pm on your program start date. All participants and volunteer staff must check in at our Guest Registration house. Please arrive before 5 pm to check-in and settle into your accommodations. Your program begins with dinner, followed by an orientation. The Guest Registration house closes at 5 pm after which no one is available to provide information or orient you to your accommodations. All programs usually end at 12:30 pm on the program's departure date, followed by lunch. Further specifics regarding your program's schedule will be available upon arrival. If applicable, you will receive an email from the program coordinator in the week prior to your program with any additional information you may need.